Anxiety is a common disorder that can cause a lot of stress. It can be caused by different factors such as chronic illness, medication, or even trauma. Fortunately, CBD is known to have anxiolytic effects that help ease anxiety.
One of the best cbd for anxiety is a tincture. It is the easiest way to consume CBD, and you can easily adjust your dose according to your needs. Ideally, you should choose a tincture that has been third-party tested. Reputable companies will send their products to a third-party lab and make the testing results public through certificates of analysis (COAs). Compare the COA with the product label to ensure that the product contains the amount of CBD and THC advertised on the packaging. It should also contain no harmful contaminants such as heavy metals or molds.
Another option is to use a hemp-derived CBD isolate. While it lacks the terpenes that give marijuana strains their unique smell and taste, it is still effective at alleviating anxiety. However, it is a much stronger product than the tinctures above, so you might want to start with a lower dosage, especially if you’re a newbie.
If you’d prefer to take CBD without smoking, try Lazarus Naturals’ CBD Relax capsules. These are in direct competition with Medterra’s Keep Calm gummies, but they include 50mg of ashwagandha and L-theanine, two ingredients that have been repeatedly shown to reduce anxiety levels. They also offer a variety of potencies so that you can find the right one for you. best cbd for anxiety